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Braised Duck
Braised Duck

Before you jump to Braised Duck recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a few modest changes can positively impact daily eating habits.

One way to approach this to start seeing some results is to understand that you do not need to change everything instantly or that you need to completely do away with certain foods from your diet. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to braised duck recipe. You can cook braised duck using 8 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Braised Duck:
  1. Use Half piece of duck meat
  2. Use 4 Onion stalks cut diagonally
  3. Provide 5 shallots cut into halves
  4. Provide 6 pieces ginger slices
  5. Prepare Cooking wine
  6. Use Black pepper
  7. Use Salt
  8. Take Dark and light soy sauce
Instructions to make Braised Duck:
  1. Marinate meat is with black pepper and cooking wine for 2 hours.
  2. After 2 hours stir fry shallot and ginger until fragrant. Then add in duck meat. Pour light and dark soy sauce and water. Let it boil until the meat is tender. Use chopstick to poke the duck if its already tender. Then add onion stalks and cook a while.

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